We don’t want to see others happy. This can mean only one thing: that we are suicidal, that we are not even ready to see ourselves happy. We have invented the idea: “only when the whole world becomes unhappy can I be happy”. But how can one be happy when the whole world is unhappy? […]
Category Archives: Spirituality & Well Being
In the intricate tapestry of spiritual healing, the convergence of ancient wisdom and mystical energies can lead to transformative experiences that resonate deep within the soul. Siddhii Shaah, an esteemed expert and pioneer of Dragon and Goddess Healing in India, stands as a guiding light in this mystical journey, having empowered over 10,000 students with […]
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef Once again, we are at the cusp of bidding goodbye to the year … …getting set to welcome New Year with open hearts! Sounds exciting? Indeed! We all look forward to the New Year […]
If you have been following the rule of “Keep smiling” then may be it’s the time you re-think and do a little less of that all time grinning. The researchers have found that smiling frequently may actually make people feel worse if they’re faking it. That is smiling while not feeling like smiling at all. […]
“There is a crack in everything, that’s how the light gets in.” ― Leonard Cohen You must have noticed that we as in ourselves or any family member, friend or acquaintances immediately report or visit the doctor when we fall ill or develop some ailment or meet an accident. But do we care if a person […]
Many times, we face this situation when we have a bad start to a day. If we had a late night out, there was a commotion outside or someone was ill in the family, the start of the morning is not smooth. We keep snoozing our alarm and try to make up for the disturbed […]
Why are we talking about Surya Namaskar today? “Surya is the Soul of both Moving and Unmoving Things” – The Rig Veda. It has an interesting anecdote that I recently experienced. Since Covid struck, life became Online. I must have attended innumerable webinars, talk shows, aerobic classes, music classes, piano classes, corporate presentations, and what […]
A long-awaited monsoon is knocking on our door… …Hopefully, it will be here sooner than later! Monsoon, not only gives relief from scorching heat but makes the weather Suhana! With clouds hovering all over and raindrops falling all over, they create a great musical symphony. During this period, we not only enjoy chai pakoras but […]
You are driving in the rain, listening to nice music and suddenly a song breaks the spell and throws you in the middle of a painful memory. Same can happen while watching a movie or just sitting in a café with your friends. A song, a familiar looking voice or person, or even a smell […]
“A friend can occasionally help pick you up when you are down, but they cannot force you to enjoy life.” To be in the state of perennial self-motivation, you need to wake up, dress up and show up, come what may. It is up to you to set goals and take action to reach them. […]